Minnesota Rush



Competitive Futsal

MN Rush is partnering with OMC's Sports Medicine & Athletic Performance (SMAP) Center to provide a competitive futsal program for more advanced futsal Players.

This will provide traditional futsal training, and combine it with soccer specific strength, agility, speed, and quickness training provided by the experts at the SMAP center.  

IMPORTANT: This is a competitive program, and is meant for more advanced players with a desire to play in competitive league/ tournaments.  There are no tryouts, but unless you have played on a C2 or higher level soccer team in the past, you should review the program first with a MN Rush senior staff member.

If it is determined a player is not at the correct competitive level during early season practice, we reserve the right to have the player moved to the developmental soccer program.  

Program Overview

The competitive futsal program is was developed with the following goals in mind:

·         Address need for higher-level tactical training to be competitive at state/regional level futsal competitions.

·         Provide a challenging environment that focuses on advanced ball control and skills development.

·         Include all aspects of development including technical, psychological, physical, and tactical learning.

The program will have the following format

·         Futsal Training:  Coach-led training on Mondays and Wednesdays .  Training runs December 2nd 2019 thru February 28th 2020.  There will be a break between December 23rd and January 4th.

·         Physical Training:  To follow Futsal training, with OMC specialists to focus on strength, conditioning, speed-agility-quickness and injury prevention.  Training will be age-appropriate.

·         Tournaments:  Tournament play on dates to be determined between coach and team members.  Tournaments chosen based on competitive level and needs of team as well as player availability and cost considerations. Fees are NOT included in the registration fees.

·         Game night on Fridays at RCTC is included in this program.  (Attendance is strongly encouraged)

·         Teams to be formed are the following:

·         U13/U15 Boys

·         U14/U17 Girls

·         U16/U18 Boys

Program Fee:  $525

Included in Fee:

·         Coaching Expenses

·         OMC Facility Rental and Professional Staff Training

·         Use of RCTC for Free Play on Fridays

·         Futsal Program T-shirt

Not Included in Registration Fee

·         Tournament registration costs

·         Coach and Player Travel Expenses (if applicable)

·         Uniform (If needed)

Additional Considerations

·         This program is designed to accommodate multi sport athletes training schedules, but it intended for committed players who want to compete in futsal over the winter.


Age Groups / Times

Monday / Wednesday

U16-U18 Girls- Weight Room 345pm-445pm
U14-15 Girls- Weight Room 530-630pm
U14-15 Girls Futsal- 630pm-730pm
U14-15 Boys - Weight Room- 630-730pm
U14-15 Boys- Futsal 730-830pm
U16-18 Boys- Weight Room- 730-830pm
U16-18 Boys- Futsal- 830-930pm

U16-18 Girls- Futsal 10-12pm

Friday Night Game Nights- see below


Cost / Registration

Cost- $525


- Girls Registration Click Here

- Boys Registration Click Here

** Due to lack of space / time, each group will only have a max of 16 players! Don't delay, register today!



December 2nd- February 28th
No Futsal- December 13th, 20th and December 23rd-January 4th

Friday Game Nights
Starting December 7th
In addition, due to lack of space at RCTC we will have no Futsal Game Nights on January 9th, 24th, and February 7th, 28th


Game Nights

Friday nights are game nights!  As part of the program each group will have the option to come play on Friday nights (strongly encouraged)

Court 1
- U14-15 Girls- 7-8pm
- U14-U15 Boys- 8-9pm
- U16-U18 Boys- 9-10pm

Court 2
- U16-18 Girls- 9-10pm


Minnesota Rush
380 Woodlake Dr SE 
Rochester, Minnesota 55904

Phone : 507-280-7584


Office Hours

By Appointment


130pm-630pm M-F

Rush National sponsor

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